Fibromyalgie en B12

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Fibromyalgie en B12

Supplements for Fibromyalgia & Chronic Fatigue Syndrome: Vitamin B

One of the supplements that's most consistently recommended by doctors, researchers and patients is vitamin B, and especially vitamin B12. B vitamins are essential for energy production, and some research shows that the majority of people with FMS & ME/CFS are low in B12. Some experts on these illnesses recommend at least 50 mg daily of most B vitamins, and 500 micrograms of B12. Some treatment protocols use B12 injections.

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